Yoga As a Way of Life

Yoga is an ensemble of ethical, mental, physical, and psychological practices or philosophies that originate in ancient India, aiming at mastering and stilling the restless mind, unenlightened by the actions… Read more

The Benefits Of Yoga For Everyday Life

Yoga, Sanskrit for “yoga” or” unification” is a conglomeration of various spiritual, mental, and physical practices or philosophies that originate in ancient India. Yoga is now one of the major… Read more

How Yoga Differs From Other Physical Exercises

Yoga is a denomination of ancient Hindu philosophy or practice that originated in ancient India. Yoga incorporates meditation, breathing exercises, relaxation, as well as physical activity. The word “yoga” means… Read more

Yoga And Health – Is Yoga Really The Best Way To Get Fit?

Yoga is an ancient system of health and physical well-being that originated in ancient India. It combines Pranayama, Hatha Yoga, Tantra Yoga, Ashtanga Yoga and many other postures. Yoga is… Read more

Back Pain, Neck Pain, And Indigestion Can Be healed With Yoga!

Yoga is an amalgamation of physical, emotional, and psychological disciplines or philosophies that originated in ancient India. The word “yoga” actually means “union.” Yoga is actually one of the six… Read more

Yoga Made Easy – A Complete Overview of Yoga Poses and Benefits

Yoga is an ancient collection of spiritual, psychological, and physical practices or philosophies that originated in ancient India. It contains descriptions of yoga practices for each class of society (classical… Read more

Yoga Made Easy – A Classification Based Course on Yoga

Yoga is an interrelated set of mind-body exercises, mental, physical, and spiritual practices that originate in ancient India. Yoga combines meditative disciplines, body postures, and breathing exercises to create a… Read more