FITNESS is a state of health and physical well-being. Physical fitness is an essential component of a healthy lifestyle. In order to be physically fit, one must get sufficient rest… Read more
Surgery is a branch of medicine which uses surgical techniques or operative technique on an individual to explore or treat a physiological or pathological condition like an injury or a… Read more
Health, as defined by the World Health Organization, is a condition of total physical, emotional and social well being and not just the absence of illness and disease. A number… Read more
Yoga is an ensemble of ethical, mental, physical, and psychological practices or philosophies that originate in ancient India, aiming at mastering and stilling the restless mind, unenlightened by the actions… Read more
Many people are confused about what a healthy diet consists of. They think that it is a complex thing that doesn’t necessarily consist of vegetables, fruits, and even meat. The… Read more
In the field of medicine, diet is one of the major components of healing. There are many different types of diets and their effects on the body vary widely. When… Read more
Fitness is an all-encompassing term that encompasses many aspects of life. Physical fitness refers to a condition of well-being and health, and more specifically, the capacity to do various parts… Read more
Health is a condition where disease and infirmity aren’t present. It includes mental and physical well-being, where sickness and infirmity are not experienced. A wide variety of definitions have existed… Read more
Surgery is a branch of medicine that uses surgical instruments to manipulate the body. It is often the last resort after all other options have been tried and failed. Surgery… Read more